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Gurmeet singh posted an update 2 weeks, 4 days ago
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4 mn readIntroduction Modern life has a funny way of keeping our bodies on constant alert. Notifications, work pressure, poor sleep, irregular meals, even “healthy” overthinking all add up. Over time, this stress response can quietly affect hormones, mood, digestion, and energy levels. That is why many people today look toward Ashwagandha tablets for cortisol balance as […]

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